Casy payback
This could have been a 'cash payback' for complaining about a complaining person that I had met.
Something happened on Monday and it resulted in me being upset with JAR.
Suddenly I found myself falling into a depressed state of mind.
Of course all this was just playing in my mind cos I was still functioning as I normally do.
Chatting, smiling and even cracking the usual jokes when I met my friends and colleagues at work.
But inside I was feeling low.
It is not easy for people to detect when I am feeling that way.
The worst thing was I had before that posted lots of 'happy' notes on my blog, FB and wherever else.
So people were responding to that 'happy' state.
Recently, a lot of stuff had been happening to and around me but I have had to 'not feel' in order to survive .....like getting news of my mom falling very ill whilst I was in Seattle.
There were other happenings too but at each point I had just 'suppressed' the down feelings.
So when a 'downer' happened when things were calmer, I guessed it triggered a 'heavier' downfall than is normal.
Monday night I couldn't sleep and finally dozed off at 2 am but was already up at 4 am.
I knew I was in trouble but my acting skills kept me going thru the day.
I refused to make major decisions that day cos I was aware that it would not be good decisions.
I had emailed JAR that night and by the time I got up he had already replied.
There was actually nothing for me to be upset about as was confirmed by his reply.
I should have been in a euphoric state but unfortunately I kept on feeling low.
I did my work at the office as best as I could.
I wanted to talk to JAR but I could not bring myself to call him.
He had sent me a further 2 emails by the time I got to work.
I just text him a short message on the phone asking him if he was already home from work.
Being depressed is like having a deep deep pain in your heart.
Maybe this is what that complaining lady at the hospital was going thru.
Having met her, I was particularly aware of the point that however down I was I shall NOT transfer that to people around me (Maybe THATS why God let me meet her that day - so that I can learn something from the experience from the onlooker's view point)
JAR called me after he got home from grocery shopping.
Immediately from the sound of my voice he knew I was not my normal self.
He talked me thru and I did a lot of listening.
The misunderstanding was a small one but he did not treat it as unimportant
We spent along time on that phone call.
The following nights I got better sleep.
I am better rested and I am functioning better.
I am fortunate that because of the upbringing I have had, in my lowest hours, I would turn to a higher power.
Others less fortunate might turn to drugs or alcohol.
Feeling low is something everyone has to go thru in order to appreciate the highs.
It is never a permanent feeling and u must make sure that it does not become one.
Something happened on Monday and it resulted in me being upset with JAR.
Suddenly I found myself falling into a depressed state of mind.
Of course all this was just playing in my mind cos I was still functioning as I normally do.
Chatting, smiling and even cracking the usual jokes when I met my friends and colleagues at work.
But inside I was feeling low.
It is not easy for people to detect when I am feeling that way.
The worst thing was I had before that posted lots of 'happy' notes on my blog, FB and wherever else.
So people were responding to that 'happy' state.
Recently, a lot of stuff had been happening to and around me but I have had to 'not feel' in order to survive .....like getting news of my mom falling very ill whilst I was in Seattle.
There were other happenings too but at each point I had just 'suppressed' the down feelings.
So when a 'downer' happened when things were calmer, I guessed it triggered a 'heavier' downfall than is normal.
Monday night I couldn't sleep and finally dozed off at 2 am but was already up at 4 am.
I knew I was in trouble but my acting skills kept me going thru the day.
I refused to make major decisions that day cos I was aware that it would not be good decisions.
I had emailed JAR that night and by the time I got up he had already replied.
There was actually nothing for me to be upset about as was confirmed by his reply.
I should have been in a euphoric state but unfortunately I kept on feeling low.
I did my work at the office as best as I could.
I wanted to talk to JAR but I could not bring myself to call him.
He had sent me a further 2 emails by the time I got to work.
I just text him a short message on the phone asking him if he was already home from work.
Being depressed is like having a deep deep pain in your heart.
Maybe this is what that complaining lady at the hospital was going thru.
Having met her, I was particularly aware of the point that however down I was I shall NOT transfer that to people around me (Maybe THATS why God let me meet her that day - so that I can learn something from the experience from the onlooker's view point)
JAR called me after he got home from grocery shopping.
Immediately from the sound of my voice he knew I was not my normal self.
He talked me thru and I did a lot of listening.
The misunderstanding was a small one but he did not treat it as unimportant
We spent along time on that phone call.
The following nights I got better sleep.
I am better rested and I am functioning better.
I am fortunate that because of the upbringing I have had, in my lowest hours, I would turn to a higher power.
Others less fortunate might turn to drugs or alcohol.
Feeling low is something everyone has to go thru in order to appreciate the highs.
It is never a permanent feeling and u must make sure that it does not become one.